Is Sesame Seed Good for Kids? A Parent's Guide
                                
                                
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                                    4 min read                                
                            
                                According to the National Institutes of Health, sesame is now the ninth most common food allergen in the United States, yet it is also a powerhouse of nutrients essential for children's growth. So, is sesame seed good for kids? The answer is yes, with careful consideration for preparation and allergy risks.