Tag: Food and behavior

According to numerous scientific reviews and decades of research, the widespread belief that sugar causes hyperactivity in children is a myth. While many parents are convinced they see a direct link between a child's sugar intake and their energetic behavior, robust studies have found no conclusive evidence to support this notion. The reality behind being hyper from sugar is far more nuanced, involving a mix of psychology, context, and other physiological factors.

According to a meta-analysis, children following unhealthy dietary patterns have a 1.41 times higher risk of ADHD occurrence, while healthy patterns have a protective effect. This raises the question: does diet really affect ADHD in a tangible way for individuals managing this condition? The scientific consensus is that while diet cannot cause or cure ADHD, it can significantly influence symptom severity and overall well-being.