Can Your Body Absorb Collagen Through Food? The Truth About Dietary Intake
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4 min read
Over one-third of the protein in the human body is made of collagen. But despite the many products on the market, the question of 'can your body absorb collagen through food?' remains a point of confusion for many. The truth is your body does absorb the building blocks of collagen from food, but it does not absorb whole collagen proteins intact.
