Are Sweets Good for Diarrhea? The Surprising Truth About Sugar and Gut Health
                                
                                
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                                    4 min read                                
                            
                                According to Memorial Sloan Kettering Cancer Center, sugary foods and liquids should be avoided during diarrhea, as they can be hard to digest and may make symptoms worse. Despite the common craving for comfort foods during illness, consuming sweets can have a negative impact on an already sensitive digestive system.