Nutrition: What foods make PPPD worse? Understanding dietary triggers
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4 min read
Chronic dizziness is a common symptom for millions, and for those with Persistent Postural-Perceptual Dizziness (PPPD), specific environmental and internal factors, including diet, can worsen the condition. Research shows a significant overlap between PPPD and vestibular migraine triggers, meaning certain dietary choices can increase symptom severity. Understanding **what foods make PPPD worse** is a key step toward managing daily unsteadiness and improving overall quality of life.
