Do Apples Give You Good Dreams? Examining the Science
                                
                                
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                                    5 min read                                
                            
                                According to a recent study published in *Frontiers in Psychology*, while few people perceive food as having a significant impact on their dreams, those who do often cite dairy and sweets as being disruptive. This raises the question of whether other foods, like the humble apple, have a more positive, dream-enhancing effect.