Tag: Food and drink timing

A common belief, rooted in traditional wisdom, advises against drinking water immediately after eating fruit, yet water is essential for nearly every body function, including digestion. This raises the question: is it okay to drink water after an apple?

According to health experts, drinking alcohol on an empty stomach can increase its absorption rate significantly, causing a quicker and more pronounced feeling of intoxication. Timing is crucial, but knowing how long to wait to drink alcohol after food depends on several factors, including the meal's composition and individual metabolism.

According to nutritionists and digestive health experts, drinking coffee too soon after eating can inhibit the absorption of certain nutrients, especially iron. For optimal digestion and nutrient intake, the ideal wait time for a post-meal cup of coffee is typically between 30 and 60 minutes.