Foods That Help Fibrocystic Breasts and Reduce Discomfort
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3 min read
According to studies, fibrocystic breast changes affect up to 50% of women during their reproductive years. While the exact cause is unknown, hormonal fluctuations are believed to play a significant role, and dietary adjustments can be a supportive strategy for managing symptoms. Understanding what foods help fibrocystic breasts can empower individuals to reduce discomfort and promote overall breast health.