Tag: Food and metabolism

It's a common observation, and for good reason: a significant portion of the population experiences a distinct odor in their urine after eating asparagus, an effect linked to the breakdown of a sulfur compound. So, what foods change the smell of urine, and is it a cause for concern?

While caffeine is absorbed into the bloodstream remarkably quickly, reaching peak levels within 45 to 60 minutes, consuming it with food can significantly delay this process. Understanding how a nutritional diet impacts caffeine's journey through your body can help manage energy spikes and reduce unwanted side effects like jitters and anxiety.