What foods cause dark skin and hyperpigmentation?
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4 min read
While genetics are the primary determinant of skin color, certain dietary choices can significantly influence skin tone and trigger or worsen hyperpigmentation. For example, consuming an excessive amount of beta-carotene-rich vegetables, like carrots and sweet potatoes, can lead to a harmless orange-yellow tint known as carotenemia. Understanding what foods cause dark skin and how they affect your complexion is a vital step toward maintaining healthier, more even-toned skin.
