What foods can cause vertigo? Your guide to dietary triggers
                                
                                
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                                    5 min read                                
                            
                                According to a study reported in the American Journal of Otolaryngology, patients with Ménière's disease who followed a gluten-free diet saw improvements in their vertigo symptoms. While individual triggers vary, understanding what foods can cause vertigo is the first step toward managing this debilitating condition and regaining control of your balance.