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Tag: Food based nutrients

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How to Find Natural Vitamins? A Complete Guide

4 min read
Over half of US adults take dietary supplements, but many are unaware that synthetic ingredients often replace the natural versions. Learning how to find natural vitamins, sourced directly from whole foods or reputable, food-based supplements, is key to optimizing your nutrient intake and overall wellness. This comprehensive guide will help you navigate the landscape of nutritional sourcing.