Tag: Food chaining

According to a 2019 study, approximately 70% of children with an autism spectrum diagnosis experience food aversions and restricted diets, which often include what is known as a beige diet. This eating pattern involves a high preference for bland, predictably colored foods, presenting unique challenges for families and requiring a sensitive, informed approach.

While most children go through phases of picky eating, an extreme and persistent restriction of food can signal a serious condition called Avoidant/Restrictive Food Intake Disorder (ARFID). For parents wondering what foods are good for kids with ARFID, the answer lies in a gentle, low-pressure approach that balances accepted "safe foods" with gradual, strategic exposure to new nutrients.

According to the American College of Allergy, Asthma, and Immunology, allergies to milk, eggs, wheat, and soy may disappear over time, a process that can be aided by a structured approach like the food tolerance hierarchy. This hierarchy is a gradual, desensitization method used to help individuals, particularly children, become more comfortable with new foods by interacting with them in a non-threatening way.