Tag: Food characteristics

According to the World Health Organization, a healthy diet helps protect against malnutrition in all its forms, as well as noncommunicable diseases. To make informed dietary choices, it's essential to understand the characteristics of healthy food, moving beyond marketing claims to evaluate what truly nourishes your body.

A 2021 survey of 30,000 consumers found that 63.1% associate 'natural' food and drink with the absence of additives. This growing preference highlights the importance of understanding **what are the characteristics of natural products** and their role in a healthy diet.