What are the health implications of food choices?
                                
                                
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                                    5 min read                                
                            
                                According to the World Health Organization, an unhealthy diet and lack of physical activity are among the leading global risks to health. Our daily food choices play a critical and cumulative role in determining our long-term physical and mental well-being. From chronic disease prevention to mood regulation, what we put on our plates has powerful ripple effects.