Tag: Food classifications

According to the British Nutrition Foundation, homemade cakes are not considered ultra-processed, unlike their supermarket counterparts. The question of whether homemade cakes are processed food depends heavily on the definition you use and the level of alteration involved.

The United States Department of Agriculture (USDA) classifies popcorn as a whole grain, yet botanically, corn kernels are considered a fruit. This duality in classification creates a common source of confusion regarding whether popcorn is a fruit or a grain, but the answer depends on the context.

According to a 2021 study by the Yale Program on Climate Change Communication, over 63% of Americans are actively trying to eat less red meat, leading to a rise in interest around plant-based options. However, a common misconception is that all plant-based food is considered vegan, which is not always the case due to crucial differences in definitions and ingredients.

According to the World Health Organization, consuming a healthy diet throughout one's life is key to preventing malnutrition and numerous noncommunicable diseases. A vital starting point for achieving this is understanding **what are the four classifications of food** that provide the body with essential nutrients.