Why is it important to have a food composition table? The Cornerstone of Nutrition Diet
                                
                                
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                                    5 min read                                
                            
                                According to the Food and Agriculture Organization (FAO), comprehensive and high-quality food composition data is fundamental for almost every aspect of nutrition, dietetics, and health. This makes one wonder, **why is it important to have a food composition table** as a standard resource for nutrition professionals, researchers, and consumers alike?