What Are the Effects of Food Consumption? A Holistic View on Nutrition's Impact
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5 min read
According to the World Health Organization, an unhealthy diet and lack of physical activity are leading global risks to health. Understanding what are the effects of food consumption is crucial for preventing chronic disease and improving overall well-being throughout life. Food is more than just fuel; it is a complex variable that influences our physiology, psychology, culture, and the environment.
