Tag: Food cost

According to Beyond Celiac, two-thirds of patients who follow a strict gluten-free diet still show signs of having consumed gluten. The challenges of a gluten-free diet extend far beyond simply avoiding certain grains, impacting finances, social life, and overall nutrition.

Organic food sales continue to climb annually, with many consumers drawn to the perceived health and environmental benefits. But before making the switch, it's crucial to understand what are the pros and cons of going organic for your health, budget, and the planet.

According to a 2025 analysis of USDA and FDA data by the Environmental Working Group (EWG), a significant percentage of conventionally grown produce contains detectable pesticide residues. These residues are one of the many important factors to consider when choosing between organic and non-organic foods, alongside price, nutritional value, and environmental impact.

According to the Environmental Working Group (EWG), bell and hot peppers consistently rank high on their "Dirty Dozen" list due to high pesticide residue. This fact leads many to question: is it worth it to buy organic bell peppers to avoid these potentially harmful chemicals?

A global meta-analysis found organic crop yields are, on average, 17–25% lower than conventional yields, highlighting a key inefficiency. This fact, along with several other often-overlooked factors, reveals important negatives of organic foods beyond just the higher price tag.

According to the Food and Agriculture Organization (FAO), the global food system consumes roughly 30% of the world's available energy. Answering what percent of food costs energy is not a simple task, as the figure varies greatly depending on the food type, location, and stage of the supply chain.

According to the USDA, 'free-range' is a label for chickens that have access to the outdoors for some portion of the day, a definition that can sometimes be misleading. But beyond the label, is it worth it to buy free-range chicken? This article breaks down the factors to help you decide.

The global organic food market was projected to reach over $660 billion by 2034, indicating growing consumer demand, but does buying organic really matter when it comes to your health, wallet, and the planet? It's a complex question with a nuanced answer that balances personal priorities with scientific findings.

According to a 2011 study on organic and conventional rice, organic farms in Pakistan had a higher benefit-cost ratio despite lower initial yields. Whether this is still true and if it is worth it to buy organic rice depends on weighing the benefits against the drawbacks, from your health to the environment and your wallet.

According to the USDA's May 2025 food cost report, a single person on a moderate plan should expect to spend between $386 and $458 per month on groceries. However, this is just a guideline, as factors like location, dietary choices, and cooking habits can significantly influence your actual spending.