Tag: Food curing

Over 90% of the world's olive harvest is used for oil production, but for those destined for the table, the curing process is essential. So, what happens when you eat a raw olive, the kind straight from the branch? The experience is overwhelmingly bitter, a stark contrast to the salty, pleasant snack you know and love.

Compared to other nuts, chestnuts have a uniquely high starch and water content, which is why they are often compared to grains. The popular belief that chestnuts turn into sugar is rooted in a real, scientific process that occurs after harvest and during cooking.

According to one study, the average salt content in cooked ham products was 1.74%, compared to 2.53% in bacon products, suggesting ham is generally less salty than bacon. However, this is not a universal truth, as sodium levels can vary significantly depending on the specific cut, curing method, and brand. This deep dive explores the key differences in how these popular processed meats are prepared and their implications for a healthy diet.