Tag: Food elimination diet

According to studies, EoE is most commonly triggered by cow's milk protein in adults. When managing eosinophilic esophagitis (EoE), removing dairy is a primary dietary step, but finding what is the best milk substitute for EoE requires careful consideration. A variety of plant-based milks are available, but not all are created equal in terms of nutritional value or potential allergens.

According to a study published in *Postgraduate Medicine*, over 40% of migraine patients reported experiencing headaches triggered by certain plant foods, including specific fruits. Understanding which fruits can trigger migraines is a crucial step for many sufferers looking to manage their condition by identifying and avoiding personal dietary triggers.