Evaluating Food: What Are the Three Types of Information Included on a Food Label?
                                
                                
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                                    4 min read                                
                            
                                According to the U.S. Food and Drug Administration (FDA), most packaged foods must carry a Nutrition Facts label, providing standardized information to empower consumers. The three key types of information included on a food label—the Nutrition Facts panel, the ingredients list, and health claims—are indispensable tools for evaluating a food product's nutritional value and safety.