Understanding the Side Effects of Microcrystalline Cellulose in Humans
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5 min read
Microcrystalline cellulose (MCC) is generally recognized as safe (GRAS) by the U.S. Food and Drug Administration when used in normal quantities. As an insoluble dietary fiber, it is a common additive in processed foods and supplements, yet some people experience side effects, particularly related to the digestive system.