Are Blueberries a Nightshade? Unpacking a Common Nutrition Diet Myth
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5 min read
Despite a common misconception, blueberries are **not** a nightshade. They belong to a completely different botanical family, the Ericaceae, which includes other berries like cranberries and huckleberries. This confusion often arises from the complex world of plant families and misinformation surrounding certain dietary trends.
