Tag: Food fatigue

According to the Cleveland Clinic, food intolerance, or food sensitivity, affects the digestive system and can cause uncomfortable symptoms like gas, bloating, and abdominal pain. While not an allergy, the phenomenon where your body seems to 'get sick of certain foods' is a legitimate issue with several underlying causes, from digestive enzyme deficiencies to repetitive eating patterns.

According to the Cleveland Clinic, the feeling of sleepiness after eating, known as postprandial somnolence or a 'food coma,' is a short-term, real phenomenon. This common experience, along with psychological burnout from repetitive meals, prompts the question: is food fatigue real? The short answer is yes, in more than one form.

Research indicates that food sensitivities, including those to corn, can trigger neurological symptoms like fatigue. For many, consuming corn or corn-derived products can lead to an unusual sense of tiredness or chronic fatigue, especially when a food intolerance or allergy is present.

The term food fatigue is used colloquially to describe two very different experiences. While one is the temporary tiredness felt after a large meal, the other describes the psychological boredom from eating the same foods over and over.

Up to 20% of people report experiencing a feeling of drowsiness after a meal, a phenomenon medically known as postprandial somnolence. This can cause a mid-afternoon energy slump, making it difficult to stay alert and focused, and many ask what's it called when you're tired after eating.

According to Healthline, postprandial somnolence—the medical term for feeling sleepy after eating—is a common phenomenon with several contributing factors, which explains why does food fatigue happen. This widespread experience goes beyond simply eating too much turkey and is rooted in complex biological processes involving hormones, blood sugar, and your body's internal clock.

According to the Sleep Foundation, feeling sleepy after eating—medically known as postprandial somnolence—is a common phenomenon that many people experience. If you've ever wondered 'why is food making me feel tired?' you're not alone, and the reasons can range from your body's natural digestive process to specific dietary habits and health conditions.

The medical term for a food coma is postprandial somnolence, a common physiological state of drowsiness that can peak one to two hours after a large, calorie-dense meal. We explore what are the symptoms of a food coma and the scientific reasons behind this familiar post-meal slump.

According to research published in the journal *Nutrients*, poor dietary intake and the consumption of nutrient-poor foods is a recognized contributor to fatigue and mental weariness. This phenomenon raises the important question: Can eating certain foods cause fatigue, and if so, how can you optimize your diet to feel more energized throughout the day?

According to the National Institutes of Health, approximately 68% of the world's population has lactose malabsorption, which is a major reason why dairy makes many people feel groggy. This post-meal fatigue can be caused by various factors, from how your body processes milk sugars and proteins to underlying sensitivities you may not even know you have.