Does protein increase platelets? The role of diet in blood health
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4 min read
The human body produces billions of new blood cells, including platelets, every single day, and protein is a fundamental part of this complex biological process. While not a direct stimulant, protein provides the raw materials necessary for the body's blood-forming machinery to function optimally. So, does protein increase platelets, or is its role more foundational in supporting overall blood cell health?
