Tag: Food for colds

According to the Centers for Disease Control (CDC), viral gastroenteritis, or stomach flu, is a common illness that often requires a bland diet for recovery. But does cereal help with sickness in all scenarios? The answer depends heavily on the type of illness and the type of cereal.

According to health experts, eating unhealthy foods like processed snacks or fast food won't do much to help fight off infections or alleviate symptoms when you are sick. So, is McDonald's good when you have a cold? The short answer is no, and the reasons lie in the very ingredients that make fast food appealing.

A medium-sized pear contains over 6 grams of dietary fiber, a nutrient crucial for digestive health and regularity. So, are pears ok to eat when sick, and how can their nutritional profile offer a helping hand during your recovery? This guide explores the pros and cons of consuming pears when you're under the weather.

According to traditional Asian remedies, certain spices and herbs are considered potent immune boosters. This wisdom suggests that the ingredients in a hot bowl of Thai curry could be beneficial when you are sick, offering both hydration and symptom relief.