Tag: Food grade diatomaceous earth

While most people consider salt to be the only rock we intentionally eat, many mineral-based compounds from the earth are added to our food for flavor, preservation, or as nutritional supplements. From fortifying baked goods to giving chewing gum its texture, these substances are common in the modern diet. The truth is that salt is just one of many rocks and minerals we consume regularly.

The Food & Drug Administration (FDA) lists food grade diatomaceous earth as "Generally Recognized as Safe" (GRAS) for use as an anticaking agent in feed, but understanding how safe is food grade diatomaceous earth requires proper handling. Its safety depends on the grade and avoiding inhalation of the fine dust particles.

While the FDA generally recognizes food-grade diatomaceous earth as safe (GRAS) for human consumption in small quantities, proper intake is crucial for both safety and effectiveness. Knowing how to consume food grade diatomaceous earth correctly involves proper mixing, starting with a low dosage, and understanding important precautions before incorporating it into your routine.