Tag: Food grade shea butter

For centuries, shea butter has been a staple in West African cooking, used as a traditional fat for frying and flavoring. This rich, versatile ingredient isn't just a skincare powerhouse; when processed correctly, it's also a surprisingly safe and nutritious addition to many diets.

For centuries, shea butter has been used as a traditional cooking fat in West African cuisine, providing a rich, nutty flavour to various dishes. This practice raises a common question for many: can shea butter be used internally, and what are the specific considerations for safe consumption?

In West African cuisine, shea butter is often used as a traditional cooking oil, suggesting its edibility in certain forms. This practice raises a common question for those outside the region: is it safe to drink shea butter, or to consume it in other ways?