What are food grains? A Comprehensive Guide
                                
                                
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                                    4 min read                                
                            
                                Globally, grains are a staple food for a large percentage of the population, providing a primary source of dietary energy. Food grains are the edible seeds of certain grasses cultivated for human consumption and animal feed. They are fundamental to global food security and play a vital role in human nutrition by supplying essential carbohydrates, fiber, vitamins, and minerals.