Why has the food guide changed? Understanding the Evolution of Dietary Advice
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4 min read
According to the World Health Organization, diet-related conditions are a major cause of mortality worldwide, driving public health institutions to continually re-evaluate and update their dietary advice. The question of why has the food guide changed is a common one, as people notice shifts from pyramids to plates and new recommendations for protein sources. This evolution is not arbitrary but is based on advancements in nutritional science, a better understanding of diet-related chronic diseases, and a response to changing food production and consumption patterns.
