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Tag: Food gunas

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Are Carrots Satvic? Understanding Their Place in an Ayurvedic Diet

5 min read
According to the ancient texts of Ayurveda, foods are classified based on their effect on the body and mind, a concept known as the three gunas. This system helps guide dietary choices for balance and spiritual clarity. So, are carrots satvic? This guide explores the energetic properties of carrots and how they fit into a pure, balancing diet.