Are Apples Hard Foods? Understanding Texture, Nutrition, and Dental Health
•
4 min read
While the 'hard fruit' classification often used in the fruit industry refers to shelf-life rather than physical density, the characteristic crispness of apples is what most people associate with their hardness. The question, **are apples hard foods?**, often arises in the context of a healthy nutrition diet and its impact on dental and digestive health.
