What Are the Factors That Regulate Food Intake? A Comprehensive Guide to Nutrition
•
5 min read
Research indicates that the average human makes over 200 food-related decisions a day. But **what are the factors that regulate food intake** behind these choices, influencing when, what, and how much we eat? The answer lies in a complex interplay of biological, psychological, and environmental cues that form the intricate system controlling appetite.
