Tag: Food intolerance test

It's estimated that approximately 6% of the U.S. population has a gluten intolerance, also known as non-celiac gluten sensitivity (NCGS). This common condition can lead to uncomfortable symptoms after eating bread and other wheat products. So, how do I know if I'm intolerant to bread and what steps should I take next?

According to the British Dietetic Association, our DNA determines how we each digest, absorb, and metabolize food, and while no single blood test tells you exactly what to eat, several panels provide crucial clues. This guide will explore how various blood tests can inform a more personalized and effective dietary strategy based on your unique biology.