Tag: Food label analysis

The percent daily value (%DV) was updated in 2016 by the FDA to include added sugars and a more modern dietary understanding. Understanding how to calculate daily value on food labels is a fundamental skill for anyone committed to making informed, healthier eating choices.

According to the product information from Kellogg's, a standard serving of Special K Original cereal provides a significant source of 11 vitamins and minerals, including iron and B vitamins. This nutrient-rich profile is central to the cereal's marketing and nutritional claims, but a deeper look into the full ingredient list reveals more about its composition.

Fact: The exact ingredients list for a Dairy Milk Hazelnut chocolate bar can vary depending on the country of manufacture, due to regional ingredient sourcing and food regulations. This article reveals what are the ingredients in dairy milk hazelnut and discusses the nutritional implications for a balanced diet.