Why It is Important to Know the Number of Servings in a Package
•
4 min read
According to the FDA, many food packages, including small bags of snacks, contain more than one serving. This highlights why it is important to know the number of servings in a package, as the nutrition information is calculated per serving, not for the entire container. Misunderstanding this crucial detail can lead to overconsumption of calories and nutrients, undermining health goals.
