Tag: Food labeling rules

According to the American Heart Association, a high intake of added sugars is linked to an increased risk of cardiovascular disease. New regulations have been implemented in various regions, including the U.S. and Canada, to bring greater transparency to how sweeteners are identified on packaged food labels. This shift significantly alters how sugar-based ingredients will be listed, providing consumers with better tools to make informed decisions.

The U.S. Food and Drug Administration (FDA) made its first major update to the Nutrition Facts label in over 20 years in 2016. So, is true or false the Nutrition Facts label is updated about every two years? The statement is false; changes are infrequent and based on evolving nutrition science and public health needs.

According to the FDA, the serving size on a Nutrition Facts label is, by law, based on the amount of food or beverage people typically consume in one sitting. This is an important detail for consumers to grasp, as it clarifies a common misconception about the purpose of food labeling and its connection to actual eating habits.

According to the FDA, Reference Amounts Customarily Consumed (RACCs) are established from data on how much food Americans typically eat. This key piece of information helps answer the common question, **What is raac in food labeling?**, by explaining the basis for all serving sizes listed on your favorite products.