Tag: Food labels

According to the Mayo Clinic, many sugar substitutes contain few or no calories and don't raise blood sugar levels. The sweet flavor in foods labeled "sugar-free" is achieved through these alternative ingredients, not standard table sugar. The science behind this sweet deception involves how these compounds interact with the taste receptors on our tongue, allowing us to enjoy the flavor without the added calories and carbohydrates of traditional sugar.

According to research, the number of people following a vegan diet in the US has increased significantly over the last decade, sparking questions about seemingly simple foods like chocolate. While the core components of chocolate are plant-derived, not all dark chocolate is inherently vegan. The final verdict depends entirely on the specific ingredients and manufacturing process.

As plant-based diets continue to rise in popularity, almond milk is a common dairy alternative. A 2024 article noted its frequent use as a dairy-free milk substitute for those with dietary restrictions or lifestyle choices. But is almond milk truly vegan? The answer often depends on what's been added to the product.

Genetically modified oats do not currently exist on the commercial market, making all plain oats inherently non-GMO. However, when asking, "is Quaker instant oatmeal GMO?", the answer requires a deeper look at specific product lines and processing methods, particularly regarding flavoring ingredients and potential chemical residues.

While soybeans are naturally gluten-free, many commercial soya chips contain wheat starch, soy sauce powder made with wheat, or are produced in facilities with gluten products. This means you must check the ingredient list carefully to determine, "Do soya chips have gluten?" before consuming.

According to the U.S. Food and Drug Administration (FDA), a serving size is the amount of food people typically eat, not a recommendation. For pretzels, this standard measurement, often 1 ounce (28 grams), can translate to a surprisingly wide range of physical counts, leaving many to wonder, "How many pretzels is one serving?".

According to Cedars-Sinai, natural nut butters contain a rich mix of nutrients including protein, fiber, B vitamins, and healthy fats. The question of whether is nut butter lactose free is crucial for those with dairy sensitivities, as pure nut butter, by its nature, is not a dairy product.

According to the brand's own website and various retail product listings, Marzetti Cream Cheese Fruit Dip is naturally gluten-free. It is formulated without any gluten-containing ingredients, but consumers with severe sensitivity should always be aware of potential cross-contamination risks and check the most current product packaging.

According to a 2025 LendingTree study, organic produce costs an average of 52.6% more than its conventional counterparts. This price difference often leads consumers to question what truly separates organic fruit vs regular fruit beyond the sticker price.

According to the German "Institut für Produktsicherheit," a significant number of tested vegan products have been found to contain traces of cow's milk protein. This reveals a critical issue for consumers: the question, "Are all vegan products dairy free?", has a complex answer, especially for those with allergies.