Tag: Food literacy

Healthy eating habits, especially those established early in life, are key to preventing chronic diseases, according to the World Health Organization. The field that teaches these habits is known by several terms, depending on its specific focus. The central question remains: What is nutrition education called?

According to the U.S. Dietary Guidelines for Americans, the average American consumes around 17 teaspoons of added sugar every day, far exceeding the recommended limit. The phrase "includes added sugars" on the new label is a direct response to this public health concern, providing transparency to help consumers reduce their intake.

According to a 2022 survey by Linkage Research, 52% of Americans reported their interest in knowing where their food comes from increased in the previous year. This statistic highlights a growing curiosity, yet often fails to reflect a consumer base deeply knowledgeable about the complex journey of their food from farm to table. So, do Americans know where their food comes from?

According to a 2025 survey, 87% of Gen Z and millennials use social media for health and nutrition advice, highlighting the critical need for media literacy in evaluating nutrition claims. Not all information is created equal, and many claims are designed to mislead rather than inform, posing risks to consumer health.

Statistics show that children who regularly cook with parents are 30% more likely to adopt healthy eating habits. Engaging families in positive food experiences is a powerful way to promote healthy choices, which is one of the many impactful ways that you can help families learn about nutrition.

According to the World Health Organization (WHO), poor nutrition is a major contributor to the global burden of disease. Understanding the general definition of nutrition education is the first step toward addressing this challenge and empowering people to make voluntary, health-promoting food decisions.

According to the World Health Organization, an unhealthy diet and a lack of physical activity are leading global risks to health, emphasizing why it is important to understand food choices. Your dietary decisions have a profound impact, extending far beyond personal wellness to influence environmental sustainability and societal equity. This comprehensive understanding empowers you to make intentional choices that foster a healthier life and a more sustainable world.

Studies have shown a positive correlation between cooking skills and healthier diets, including higher fruit and vegetable intake and lower consumption of processed foods. This demonstrates how skills affect food choices by empowering individuals to take control of their nutrition and make more informed decisions.

According to the World Health Organization, unhealthy diets are a leading global risk factor for noncommunicable diseases like diabetes and heart disease. This statistic underscores why is it very important to talk about healthy and unhealthy food, as the choices we make affect not only our personal wellness but also public health on a global scale.

According to the World Health Organization, unhealthy diets and a lack of physical activity are leading global risks to health. A significant contributor to this issue is a lack of nutritional understanding, which can heavily influence people's decisions about what they eat, leading to patterns that threaten long-term well-being.