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Tag: Food myths debunked

Explore our comprehensive collection of health articles in this category.

Is it true that brown eggs are more nutritious than white eggs?

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4 min read
According to the United States Department of Agriculture (USDA), there is no significant difference in nutrients between brown and white eggs. This means the popular belief that brown eggs are healthier is simply a myth, and the color of an egg's shell has no bearing on its nutritional content.

Is it safe to eat bananas and eggs together?

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4 min read
According to circulating online rumors, eating bananas and eggs together can cause poisoning, but this claim is a hoax. The truth is that it is perfectly safe to eat bananas and eggs together, and this combination can form a balanced and nutritious meal.