Is Bottle Gourd Hot or Cold in Nature?
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4 min read
Over 90% of bottle gourd is composed of water, which is a key factor in its soothing properties. In traditional medicine systems like Ayurveda, the specific nature of a food—whether it is considered 'hot' or 'cold'—is vital for balancing the body's internal temperature and health. So, is bottle gourd hot or cold in nature? The answer lies in its unique attributes and traditional uses.
