Is Food Less Nutritious Now? The Modern Truth About Nutrient Decline
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5 min read
According to scientific analysis, the average protein content in some fruits and vegetables has decreased by about 6% between 1950 and 1999, fueling the question: is food less nutritious now? Evidence points to a complex mix of factors, including soil depletion and changes in agricultural practices, that contribute to lower nutrient density in our food system.
