Tag: Food obsession

According to a 2016 study published in the journal *Public Health*, on days people ate sandwiches, they consumed nearly 100 more calories, as well as more sodium, fat, and sugar, compared to days they didn't. Understanding why you are constantly drawn to this convenient meal can reveal important insights into your health, eating habits, and mental well-being.

As of March 15, 2025, Donald Gorske of Fond du Lac, Wisconsin officially ate his 35,000th Big Mac, extending his world record for the most Big Mac burgers consumed in a lifetime. The retired correctional officer has been dedicated to his favorite sandwich for over 50 years, meticulously tracking every single one he has eaten.

According to a 2020 study, American adults on average increased their between-meal snacking frequency. If you find yourself frequently asking, "Why am I obsessed with snacks?", you're tapping into a phenomenon that is both psychological and physiological, and understanding it is the first step toward a healthier relationship with food.

According to research from the National Institutes of Health, a preoccupation with food can be the result of restrictive dieting. This article provides a guide on how to stop focusing on eating, helping to improve your relationship with food.

According to a study published by the Centers for Disease Control and Prevention, the most followed diet plans often revolve around low-calorie intake, which can lead to negative side effects for some people. While focusing on nutrition has clear health benefits, it is crucial to recognize what are 5 disadvantages of healthy eating to approach your diet with a balanced and sustainable mindset.

According to the National Eating Disorders Association, roughly 20% of the global population qualifies as having a 'food addiction,' showcasing that an obsession with food is more common than many think. So, what is a person obsessed with food called, and what do these labels mean? The answer isn't always simple, as the term can range from a casual descriptor for a food lover to a serious clinical diagnosis for a mental health condition.