Tag: Food on the move

Ready-made salads are often seen as healthy choices, but a single M&S Caesar salad can exceed 300 calories. This variation underscores the importance of understanding the calorie count of M&S salad options.

According to Marks & Spencer's own product information, the M&S Hoisin Duck Wrap contains around 412 calories per pack. This popular lunch item is a flavourful mix of shredded roast duck, hoisin sauce, cucumber, spinach, and spring onions, but its nutritional value varies depending on the specific product and size.