What happens when you eat too much capsaicin? Understanding spicy food overload
                                
                                
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                                    4 min read                                
                            
                                With the world's hottest peppers reaching millions on the Scoville scale, it's a legitimate concern for many: what happens when you eat too much capsaicin?. This powerful compound, responsible for the fiery sensation, can trigger a range of unpleasant, yet typically harmless, side effects when consumed in excess.