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Tag: Food packets

Explore our comprehensive collection of health articles in this category.

How many calories are in a small packet of parmesan cheese?

2 min read
According to nutritional data from popular restaurant chains, a small, single-serving packet of grated parmesan cheese typically contains between 15 and 30 calories. This minor amount of calories makes it a low-impact addition to salads, pasta, or pizza, but the exact number varies by brand and packet size.

How much protein is in a packet of ketchup?

2 min read
Most people know that ketchup is primarily made from tomatoes, but what about its protein content? A standard 9-gram packet of ketchup contains a negligible amount of protein, typically less than half a gram, and is not considered a meaningful source of this macronutrient.