Is it good to eat beans with milk for digestive health?
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5 min read
According to research from Johns Hopkins Medicine, gas and bloating can result when the body lacks the enzymes needed to break down specific dietary sugars. A common question that arises is whether it is good to eat beans with milk, given that both are known to cause digestive issues in some individuals. This article explores the science behind this food combination and provides insights into managing potential side effects.