Tag: Food pigments

The food industry has long struggled to find a stable and vibrant blue from natural sources, proving that a truly 'blue nutrient' is exceptionally rare in nature. This elusive quest has led food scientists and consumers alike to question what nutrient is blue, discovering that the color comes not from a core nutrient but from powerful plant and algal pigments.

Over 8,000 years of domestication have resulted in apple varieties with a wide array of fascinating traits, one of the most surprising being red-hued flesh. So, what causes the inside of an apple to turn red? The answer is a combination of genetics, natural plant pigments called anthocyanins, and environmental factors like temperature and sunlight.

According to Michigan State University Extension, darker leafy greens often contain more antioxidants than their lighter-colored counterparts. This raises a key question for health-conscious consumers: are dark foods healthier simply because of their pigmentation?

Many people are surprised to learn that certain foods can temporarily change urine color. The question, "can berries make your pee red?" is surprisingly common, and for a good reason, as some dark berries contain powerful pigments that are excreted after digestion.

Seeing red in the toilet can be an alarming sight, but studies show that up to 90% of red stools are caused by something other than blood. Before panicking, it’s worth considering your recent diet, as a surprising number of common fruits can cause red stools, a temporary and completely harmless phenomenon.

According to the International Food Information Council, color is one of the most powerful senses used to evaluate food, often dictating our expectations of its flavor and freshness. Understanding why are food pigments important goes beyond aesthetics; these compounds provide significant nutritional and biological benefits, influencing our health and perception of food.

According to research conducted by ZOE, a nutritional science company, a person's stool color can offer valuable insights into their gut health. This guide explores **what foods change your stool color**, detailing the common dietary culprits behind startling color changes and what they signify for your nutrition and overall well-being.