Do Chia Seeds Get Stuck in Food Pipes? The Right Way to Enjoy Them
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4 min read
According to reports, at least one individual has required emergency medical treatment to remove a blockage after consuming dry chia seeds followed by water. This unique case highlights the potential for chia seeds to expand rapidly and become lodged in the esophagus if not properly prepared. The good news is that with the right precautions, you can safely enjoy the numerous health benefits of chia seeds.
